Teach Your Children to Cook!

In each home, around in the world, there is nothing more comforting than the smell of delightful aromas coming from the kitchen.

Yet, so many girls and boys are coming of age and do not know how to cook. What's more, young women seem to see it as a sign of their liberation. 

Being dependent upon other people for food is not a sign of liberation; it's a sign that you don't know how to do something as fundamental as providing a home-cooked meal for yourself, nor for anyone else. 

“If you are a chef, no matter how good a chef you are, it’s not good cooking for yourself; the joy is in cooking for others - it’s the same with music.”

— will.i.am

The irony is that children love to cook. Why are they coming-of-age bereft of this skill? Let's not dwell on the reasons here, but let's work quickly to fix the problem.

7 Easy Steps to Teach Your Child how to Cook

Step 1) Correct the Problem

It begins with you. If you're a mother who is not providing nourishing meals for her family, you must first learn to correct this.

(The variables of family are too numerous today to keep up with, hence, we'll take the less-complicated version: mom cooks and dad brings home the bread.)

YouTube is full of chefs dying to teach you how to cook. By studying two or three of their recipes, you will completely change the environment in your home and be cooking 5-star meals before you know it. 

Now that your children have a role model to emulate, you can begin to teach little John and little Mary how to cook a meal or two.

Step 2) First Teach Them Only What Their Hands Can Do

In the beginning, you'll have them do things like shell peas and tear up lettuce for the salad. Before they are old enough to be responsible with a knife, you'll have them do any task that doesn't involve sharp items.

Step 3) Peeling Progression

Around the age of six, you can show them how to peel potatoes, carrots, cucumbers, and anything else you can think of. Let the peeling of anything become their domain. 

By the way, these are not chores. Helping to prepare the food should be seen as fun time in the kitchen with mom (which means that you should NEVER complain about having to make dinner).

Step 4) Salad’s On

By the age of seven or eight, if not sooner, they should be able to prepare a salad on their own. Give your children the task of making the salad once or twice a week, or more often if you prefer. 

Step 5) Carbs Galore

Next come the preparation and cooking of the rice and potatoes. This next step involves the stovetop, so they have to be old enough to handle a flame. If you have a gas top, the pressing concern here is that they are responsible and focused enough to remember to turn the flame all the way off. 

If not, you should supervise them until they are. In the meantime, show your children how to rinse the rice. Next, show them how to measure the water, bring the rice to a boil, cover and let simmer for 20 minutes. There are tricks to making a perfect bowl of rice, so if you know these tricks (I don't), then be sure to include them. 

Next, they can learn to make mashed potatoes. They peel, wash, and boil the potatoes. Drain the potatoes (you may have to help here, because the pan may be too heavy for them), add butter and milk and mash. If you don't like mashing potatoes, the good news is that children love it. You will never have to mash potatoes again.

Step 6) The Big Fish

Next, show them how to prepare the main dish. I recommend beginning with fish, which is less complicated to prepare. Show John and Jane how to wash the fish, put it in a baking dish, make the sauce, pour it over the fish, and cook it. 

Step 7) Early Graduation

Once they complete all three of these steps successfully, you are now ready to grant your children the privilege of cooking an entire meal. They should be around nine or ten by this time (could be sooner!).

You now get to sit back, enjoy a cup of tea and some conversation with your spouse, and wait for what will soon be a delicious meal.

Moving forward, let your children take over the kitchen at least one night during the week to learn how to master the art of cooking and to give yourself a break. 

“A chef’s palate is born out of his childhood, and one thing all chefs have in common is a mother who can cook.”

— Marco Pierre White

By the time your children are 11 and 13, they should be able to handle an entire Thanksgiving dinner for ten people all by themselves. 

I only know this because when my children were these ages, I was recovering from the flu and not up to cooking our annual Thanksgiving dinner. 

I was lying in bed the day before Thanksgiving, and, while not contagious anymore, I was still exhausted. My intention was to call my guests that morning and let them know that I  wouldn't be able to host the Thanksgiving dinner that year.

My daughter came in quietly and said in a low voice, Mom, do you think I could make the Thanksgiving dinner, so we don't have to cancel our party?"

"Do you think you can handle it?" I ask, quite frankly, incredulously. 

"Yes," I'm sure I can."

"Then I think it's a fabulous idea!"

“Always remember: If you’re alone in the kitchen and you drop the lamb, you can always just pick it up. Who’s going to know?”

— Julia Child

Truthfully, and I'm not the kind of mother who exaggerates her children's accomplishments, but it was one of the best Thanksgiving dinners ever. 

The other point to mention is that, at their ages, it would never have occurred to me that they could handle a meal of this magnitude. 

Homeschooled kids, I have found, are like this. Nothing is ever too big to tackle. By the time they reach the teens, if homeschooled well, they will know how to teach themselves just about anything one can learn, within reason. 

One warning, though: while your children are capable of cooking a full meal long before they will be ready to move out, you don't want to give up your place in the kitchen for more than one or two nights a week. 

There will never be anything as comforting as "mom" in the kitchen, whipping up a fabulous meal. No one can fill the shoes of your child's mother, ever. 

They're your shoes to walk in; enjoy the journey.

Don’t miss your copy of:  Top Ten YouTube Cooking Channels. With the download, you’ll also get a link to a great film about a famous chef that’s guaranteed to inspire you.

Join Elizabeth’s signature parenting course: Raise Your Child Well to live a life he loves.

Elizabeth Y. Hanson is a Love and Leadership certified parenting coach with 17 years experience working in children’s education.

3 Things Your Child Should Do Even if It Makes You Panic

It's a confusing time to be a parent! Many parents let their children do things that aren’t good for their development like play video games, but they don't let their children do things that are good for their development like take risks and get dirty.

Here are three things that you must let your children do no matter how much it makes you panic:

1) Climb a Tree

Children have a natural sense of what they can do and what they can't do. Serious accidents are uncommon, but in the helicopter parenting world today, parents are afraid (moms especially) to let their children do things because they "might" get hurt.

Let them get hurt! A few bumps and scrapes won't kill them. They even survive broken bones.

We grew up in Northern California amongst the redwood trees, the most towering trees in the world. I don’t think we climbed Redwoods, but whatever it was that we did climb, they were tall. We would climb until we got tired of climbing or too scared to climb any higher, which was usually about 30 feet up those trees (an educated guess looking back many years!).

Yes, it was scary, but it was also a thrill.

We felt like conquerors, not of land but of our fear. We felt a sense of accomplishment to climb so high, and it gave us a sense of confidence, excitement, and adventure.

Not everyone has such tall trees available to them, but I have since witnessed mothers who were afraid to let their four-year-olds climb a thick tree branch that was two feet off the ground.

If a parent says things like, "Stop, that's too dangerous!" you interfere with your child’s developmental process.

If something is too dangerous–as in death could result–you probably want to intervene, but beyond that let them soar.

2) Make Mud Pies

Children love to play in the mud. They don't think in constructs of "clean" and "dirty" like we do. They think in constructs of fun, exciting, and worth doing–at least to them. And playing in mud has all three of these. So indulge them.

We had a backyard with a large section of dirt in it. My children spent hours in that section covering themselves in mud to their heart's content. Mud was matted in their hair, dripping from their ears, and embedded in their clothes by the time they finished. I had a huge mess to clean up, but it was always more amusing to me than anything else.

They made mud pies and had make-believe meals, they examined the mud as they closed their fists around it and watched it squish through their fingers, and they had lots of mud fights.

Mud is a perfect medium for developing your children’s senses, imagination, and motor skills - it's a great natural resource that will keep them occupied for hours.

Eat Mud

I know this might be over the top for many of you, but unless you live in an area where they spray pesticides or you live in a high traffic zone, then let your children eat mud. They won't eat much, but they do like to taste it. I remember eating mud when I was young. It tasted like clay, but I don't think I did more than just taste it. The point is that there was no one hovering over me telling me to stop.

And if an adult was nearby, they weren't worried about it either. Tasting mud was a part of childhood - all children try it at some point. Who doesn't want to know what a little bit of mud tastes like?!

According to modern science, immersing themselves in mud boosters their immune systems. We even have an International Mud Day on June 29th now. This holiday is in retaliation to the hyper-sterile environment that children are growing up in. According to the "Hygiene Hypothesis," the sterile environment is putting children at risk for allergies, asthma, and autoimmune diseases as they get older.

Why? Because the immune system develops by exposure to bacteria, viruses, and parasites, and in the modernly-sterile environment children's immune systems are not being exposed to these things enough, and therefore, they’re immune systems aren't developing as well as they should be.

This makes sense, doesn't it?

3) Roll Down Hills

We used to climb to the top of a small hill and then see who could roll down the fastest. Do children even climb hills today?! They will get dirty, and they may even get grass stains, but that’s all right.

Children need clothes they can get dirty in. While it's fine to have an outfit or two for when the occasion calls, the day-to-day dress of children should not be designer clothes but rough and tumble clothes.

I'm much happier seeing a child with patched knees than a child dressed for a party. Come to think of it; I never see children with patched knees anymore!

And one last thing, remember that a few bumps, and bruises never killed anyone. Children take pride in their bumps and bruises especially the ones that require some cleaning and bandaging.

They're a sign of the battles they fight on the playground of life.

For our upcoming course, Raise Your Child Well: Correct Preparation for a Satisfying, Successful and Happy Adulthood, please join the waiting list to be notified first when enrollment opens again in August, 2019.

Don’t miss our free download, 10 Signs Your Parenting Strategies May Need Tweaking.

Elizabeth Y. Hanson combines her training in holistic medicine, parenting coach certificate, plus 17+ years working in education to provide you with a unique approach to raising and educating your children.

A veteran homeschooler herself, she now has two homeschooled children in college.